The 5 Second Rule Transform your Life, Work, and Confidence with Everyday Courage

by Mel Robbins
ISBN: 1682612384
ISBN13: 9781682612385

National Bestseller! Discover how to enrich your life and destroy doubt in 5 seconds. Throughout your life, your parents, coaches, teachers, friends, and mentors helped you push yourself to the point where you can overcome your excuses and fears. It takes courage, sometimes lots of courage to get out of your comfort zone. Mel Robbins explains the secret of knowing HOW to push yourself. She will also explain the power of a “push moment.” Then, she’ll give you one simple tool you can use to become the greatest of yourself. It takes just five seconds to use this tool, and then every time you do, you’ll be in great company. As a matter of fact, more than 8 million people have watched Mel’s TEDx Talk, well-known executives and world leaders use the tool to increase productivity, collaboration, and engagement every day. With The 5 Second Rule, you will discover how to: -Become confident -Break the habit of procrastination and self-doubt -Beat fear and uncertainty -Stop worrying and feel happier -Share your ideas with courage.

The 5 Second Rule is a simple, one-size-fits-all solution for the one problem we all face every day- holding ourselves back. The secret isn’t knowing what to do–it’s knowing how to make yourself do it.