1. Change is the only constant. Chödrön teaches us that change is the only constant in life. Everything is impermanent, including our own bodies, minds, and emotions. When we accept the truth of impermanence, we can stop struggling with change and start to live with more ease and grace.

2. Pain is a part of life. Chödrön teaches us that pain is a part of life. We cannot avoid pain, but we can learn to relate to it in a different way. When we accept pain as a part of life, we can stop resisting it and start to open to it. This can lead to greater wisdom, compassion, and resilience.

3. We are all interconnected. Chödrön teaches us that we are all interconnected. We are not separate from each other or from the world around us. When we realize our interconnectedness, we can develop more compassion and understanding for ourselves and others.

4. We have the power to choose how we respond to difficult situations. Chödrön teaches us that we have the power to choose how we respond to difficult situations. We cannot always control what happens to us, but we can control how we react to it. When we choose to respond with compassion and kindness, we can create a more positive experience for ourselves and others.

5. We can find meaning and purpose in difficult times. Chödrön teaches us that we can find meaning and purpose in difficult times. When we face challenges, we have the opportunity to learn and grow. We can also use our challenges to help others and to make a positive difference in the world.

6. We are never alone. Chödrön teaches us that we are never alone. We are all connected to each other and to the universe. When we feel lost or alone, we can reach out for support from others. We can also connect with the wisdom and compassion that is within each of us.

7. Everything is impermanent, including our suffering. Chödrön teaches us that everything is impermanent, including our suffering. No matter how difficult things may seem, they will not last forever. When we remember the truth of impermanence, we can find hope and courage to face our challenges.

When Things Fall Apart is a powerful and inspiring book that can help us to navigate the difficult times in our lives. Chödrön's words are wise, compassionate, and practical. They can help us to find meaning and purpose in our suffering, and to live with more ease and grace.