1. Cultivate virtue as the foundation of a happy and meaningful life. The Stoics believed that true happiness and fulfillment come from living a virtuous life, guided by principles such as wisdom, courage, justice, and temperance.

2. Accept and focus on what you can control. The Stoics distinguished between what is within our control (our own thoughts, actions, and reactions) and what is beyond our control (external events, other people's actions, and chance). They emphasized that we should focus our energy on what we can control, rather than dwelling on what we cannot.

3. Embrace rationality and logic as guiding principles. The Stoics valued rationality and logic as tools for understanding the world and making wise decisions. They believed that by applying reason, we can overcome emotions that cloud our judgment and make choices that align with our long-term goals and values.

4. Practice self-discipline and moderation. The Stoics advocated for self-discipline and moderation in all aspects of life, including our thoughts, actions, and desires. They believed that by controlling our impulses and exercising moderation, we can avoid unnecessary suffering and achieve a sense of inner peace.

5. View challenges as opportunities for growth. The Stoics saw challenges and setbacks as opportunities for growth and self-improvement. They believed that by facing adversity with courage and resilience, we can develop our character and strengthen our ability to cope with life's difficulties.

6. Live in accordance with nature. The Stoics believed that humans are part of the natural world and should live in harmony with its principles. They advocated for simplicity, sustainability, and respect for all living things.

7. Detach from material possessions and external validation. The Stoics believed that true happiness and fulfillment come from within, not from external possessions or the approval of others. They encouraged individuals to focus on their inner values and cultivate self-reliance.

8. Embrace a cosmopolitan worldview. The Stoics promoted a cosmopolitan worldview, recognizing that all people are interconnected and deserve equal respect. They advocated for justice, fairness, and compassion towards all individuals, regardless of their background or social status.

9. Practice gratitude for the good in your life. The Stoics emphasized the importance of cultivating gratitude for the positive aspects of one's life. They believed that by focusing on what we have, rather than what we lack, we can increase our overall happiness and well-being.

10. Live each day as if it could be your last. The Stoics encouraged individuals to live each day with purpose and meaning as if it could be their last. They believed that by embracing the present moment and living with intention, we can make the most of our time on Earth.